Teachings with Lama Caroline: Ngalso Self-Healing I and NgalSo Tantric Self Healing II
Ngalso Self-Healing I Transmission of the first teachings given by Lama Gangchen in the West, his advice as a Lama Healer and practice based on the blessing of the Supreme Healer Shakyamuni Buddha.
NgalSo Tantric Self Healing II of the Five Supreme Healers
The entire study and practice program aims to reduce our physical and mental suffering by teaching us how to defeat mental defilements – anger, jealousy, arrogance, attachment and ignorance – and how to develop our innate qualities – compassion, joy, humility, satisfaction and wisdom. The different meditation practices teach us to recognise and become familiar with the subtle energies of body and mind, a first step towards healing.
Lama Caroline interview senior disciples and friends of Lama Gangchen Rinpoche.